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Turkish BathsAt Actiform Z5 Fitness Centre, you can relax in our genuine Turkish baths after your workout or simply after a stressful day. Description of Turkish Baths
Turkish baths are steam baths which reach temperatures of 50°C degrees (122°F). Once comfortably settled on traditional mosaic benches, you will enjoy true moments of relaxation. We recommend that you have a tepid shower between two short visits to the baths. Benefits of Turkish Baths
Turkish Baths are usually recommended after workouts, fitness or aquagym (link to last two) as the combination of heat and damp helps to relax your muscles, prevent muscle ache, and eliminate toxins. Likewise, all dead skin is naturally eliminated as these baths purify your skin by sudation. We suggest you end your treat with a full body scrub and body massage done by our beautician (link) to make any remaining fatigue disappear. Who can enjoy Turkish Bath ?
As a precaution, we recommend that you seek medical advice before enjoying the Turkish Baths. If you suffer from heart, kidney or circulatory trouble (varicose veins), we strongly advise you against using our Turkish Baths. |
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